“Halley personalized my sessions to my health issues, diet, age, body, and what I’m currently doing for physical fitness. I was also able, with her help, to incorporate some very easy exercises that helped me move my plateau needle and lose weight. I’m actually looking forward to completing my treatment plan, which is fantastic, because i tend to get bored with how I exercise. I highly recommend Halley!”

-Jules B, 62

“Halley’s passionate and personable approach made a strong impression. She explained everything clearly and provided helpful notes that made the workout easy to follow. I’d definitely recommend Halley to anyone looking for a coach who’s both knowledgeable and easy to connect with.”
-Amy N, 41

“I can't say enough good things about working with Halley! From day one, she has been incredibly knowledgeable, supportive, and genuinely invested in helping me feel better and move better. I originally came to her struggling with sciatica pain and limited range of motion, and I honestly didn't expect the kind of transformation I’ve experienced.

What really blew me away is that, despite having been consistently exercising for many years, I still benefited tremendously from Halley’s guidance. She helped me realize there were gaps in my routine, especially when it came to stretching, mobility, and body mechanics that were holding me back and contributing to my pain.

Halley took the time to really understand my areas of weakness and created a customized plan focused on stretching, mobility, and strength-building exercises. She coached me through every step with clear instructions and encouragement. Most importantly, taught me why each exercise mattered.

Her approach is thoughtful, intentional, and rooted in deep expertise. Thanks to her, my sciatica pain has dramatically improved, my flexibility has increased, and I feel more in tune with my body than I have in years. I especially appreciated her holistic approach to fitness as it incorporated exercise, nutrition, lifestyle, and mental health.

If you're looking for a trainer who truly cares, who listens, and who knows how to get real results, Halley is it. She’s been a total game changer for me.”

-Jamie J, 54

“I started working with Halley remotely after spending a year making slow progress with my self-created fitness and nutrition plan. After assessing my goals and abilities, Halley offered recommendations for modifying my existing plan, from specific exercises and routines to dietary choices to support my plan. I started seeing improvements in my strength and endurance within weeks. Six months later, she continues to help me evolve — and always with patience, humor, and positivity. I most appreciate her ability to break down both exercise and diet in ways that are easy to understand and implement.”

-Lisa S, 44